Adams State University

Prep: Three time all state cross country in the state of Iowa competing for Eagle Grove High School in Eagle Grove, IA ... Six time all state in Track and Field ... 1500m state champion in 2013 and 2014 ... Broke the 2A Iowa high school state record her senior year in the 1500 ... Placed second and third her junior and senior year in the 800m ... Anchored her distance medley relay team to a second place finish senior year (2014).

Previous School: 2018 All conference for cross country in Missouri Valley Conference at Northern Iowa University ... Led the team to a second place finish at Missouri Valley Conference Championships in 2018 ... Helped Northern Iowa to their highest finish ever at regionals (6th) for UNI in 2018 ... Indoor Missouri Valley Conference champion in distance medley relay in 2017 ... All-Conference in the indoor mile and outdoor 1500m placing 3rd in both ... Graduated from UNI in 2018.

Career at Adams State:
2018 cross country - RMAC first team placing 7th ... all regional selection also placing 7th helping the team win both conference and regional team titles ... 2018 All-American in cross country ... second team All American in mile and 3k in indoor track and field ... Second team all-conference and first team all-region in 2019 in cross country.

Personal Bests:
Track and Field:
400 meters: 59.46
800 meters: 2:15.07
1500 meters: 4:38.23

Cross Country:
6K: 20:31
800: 2:13.88
Mile: 4:49.15 (altitude conversion)
3K: 9:33.39
1500: 4:31.01
4K: 14:29