Adams State University

Accolades

• Member of the National Runner-Up team at the NCAA Division II Outdoor Track & Field Championships

• Member of the 2023 National Runner-Up team at the NCAA Division II Cross Country Championships

• Member of the 2022-23 National Championship team at the NCAA Division II Indoor Track & Field Championships 

• Member of the National Champion team at the 2021 NCAA Division II Cross Country Championship

• Represented Ireland at the 2023 U23 European Athletics Championships, finished 8th place (3,000m Steeplechase)

• Runner-Up, Athletics Ireland Senior Championships, 3,000m Steeplechase (2024)

• All-American, Cross Country (2023)

• All-American Indoor Track & Field, 3000m (2023)

• All-American Indoor Track & Field, DMR (2023)

• All-American Outdoor Track & Field, 3000m Steeplechase (2023, 2024)

• All-Region, Cross Country (2023)

• All-RMAC Cross Country (2021)

2023-24

Cross Country

• Finished 17th at the NCAA Division II Cross Country Championships (20:25.5)

• Finished 5th at the NCAA Division II South Central Region Cross Country Championships (20:46.0)

• Finished 6th at the RMAC Cross Country Championships (21:08.7)

Indoor Track & Field

• Set a career best in the 3,000m at the Shannon Colyear-Danville Season Opener, 9:10.48

Outdoor Track & Field

• Set a career best in the 3,000m Steeplechase at the Portland Twilight, 9:54.66

• National Runner-Up in the 3,000m Steeplechase at the NCAA Division II Outdoor Track & Field Championships, 10:08.07

2022-23

• Posted career best in the 3000m at the 2023 Indoor Track & Field Championships (9:16.59)

• Posted career best in the 1500m at the Bryan Clay Invitational (4:20.04)
• Posted career best in the 3000m Steeplechase at the Bryan Clay Invitational (10:07.96)

• Posted career best in the Mile at the NCAA Division II Indoor Track & FIeld Championships (4:46.18)

• Posted career best in the 800m at the 2022 RMAC Outdoor Track & Field Championships (2:09.08)