Adams State University

Accolades

• Member of the 2024 National Runner-Up team at the 2024 NCAA Division II Outdoor Track & Field Championships

• Member of the 2024 National Champion team at the 2024 NCAA Division II Indoor Track & Field Championships

• Member of the 2023 National Runner-Up team at the NCAA Division II Cross Country Championships

• Member of the 2023 National Champion team at the NCAA Division II Indoor Track & Field Championships 

• Member of the 2022 National Champion team at the NCAA Division II Cross Country Championships

• National Champion, Indoor Track & Field, Distance Medley Relay (2024)

• All-American, Indoor Track & Field, Mile (2023)

• All-American, Cross Country (2021, 2022, 2023)

• All-American, Indoor Track & Field, Distance Medley Relay (2022, 2024)

• All-American, Indoor Track & Field, 3,000m (2022)

• Second Team All-American, Outdoor Track & Field, 3,000m Steeplechase (2024)

• All-Region,  Cross Country (2021, 2023)

• All-RMAC, Indoor Track & Field, Mile (2023)

• All-RMAC, Outdoor Track & Field, 1500m (2022) 

• All-RMAC, Cross Country (2021)

2023-24

Cross Country

• Placed 29th at the NCAA Division II Cross Country Championships (20:34.4)

• Placed 19th at the NCAA Division II South Central Region Cross Country Championships (21:13.7)

• Placed 10th at the 2023 RMAC Cross Country Championships (21:33.0)

Indoor Track & Field

• Set a career best in the 3,000m at the David Hemery Valentine Invitational, 9:17.62

• National Champion in the Distance Medley Relay at the NCAA Division II Indoor Track & Field Championships, 11:17.98

Outdoor Track & Field

• Set a career best in the 1500m at the RMAC Outdoor Track & Field Championships, 4:26.96

• Set a career best in the 3,000m Steeplechase at the Portland Tiwlight, 10:06.83

• Placed 38th at the NCAA Division II Cross Country Championships (21:20.3)
• Posted a career best in the 6k at the 2022 Highlander Invitational with a time of 20:38.7
• Posted a career best in the 5k at the Joe I. Vigil XC Open with a time of 18:09.6

• Placed 12th in the Mile at the NCAA Division II Indoor Track & Field Championships (4:49.93)
• Posted a career best in the Mile at the NCAA Division II Indoor Track & Field Championships (4:49.93)
• Placed 3rd in the Mile at the RMAC Indoor Track & Field Championships (5:04.18)

• Posted a career best in the 5000m at the 2023 Bryan Clay Invitational (16:16.85)
• Posted a career best in the 3000m Steeple at the 2023 Bryan Clay Invitational (10:24.94)

• Finished 15th at the NCAA Division II Cross Country Championships (21:01.7)
• Finished 10th at the NCAA Division II South Central Region Cross Country Championships (21:02.7)

• Posted a career best in the 3000 at the 2022 Boston University Last Chance Meet with a time of 9:23.57

• Placed second in the 1500 at the RMAC Outdoor Track & Field Championships with a time of 4:35.49
• Posted a career best in the 1500 at the Bryan Clay Invitational with a time of 4:27.51
• Posted a career best in the 800 at the Maverick invite with a time of 2:13.04

• Finished 24th at the 2020 RMAC Cross Country Championships (22:53.5)